You Need More Sleep!

You Need More Sleep!

Tired? We're not surprised. Most women just aren't getting enough sleep--let alone good sleep.

Enter Sascha de Gersdorff, Women's Health senior health editor and sleep aficionado. This morning, she appeared as a guest on Good Morning America Health discussing why sleep is so darn important--and what you can realistically do to get more of it. Watch the video or check out the full article to get your snooze on!