Meet Alicia Silverstone at Her the Kind Diet Book Event Tuesday!
Ashley Kooblall
NEWS FLASH: “Diet” doesn’t have to be a four-letter word, if you know what I mean. Diets can actually be pretty darn kind—and not just to your body.
Confused? You don’t have to be. Alicia has spelled it all out in her The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet. Now out in paperback, her kind cookbook offers tons of appetizing meat-and dairy-free recipes to help you lose weight, look younger, and save the environment. No a bad deal, eh?
The typical American diet not only consists of (way) oversized portions, but also relies on excessive food products or toxins. By going au naturel with balanced plant-based meals, you get tons of fiber, while cutting cholesterol and calories big time.
If you’re at all curious about getting healthy and cutting animal products out of your diet, definitely check out Alicia's The Kind Diet, or meet her in person at the Kind Diet Events listed below:
THE KIND DIET EVENTS Get the scoop on living kind in person from Alicia
March 15, 7:30pm
Barnes & Noble at The Grove
189 The Grove Drive, Los Angeles, CA
March 16, 7:00pm
Vroman's Bookstore
695 East Colorado Blvd, Pasadena, CA
March 22, 7:00pm
Santa Monica Public Library
601 Santa Monica Blvd, Santa Monica, CA
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